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Time-Tested Food Advice From Your Grandmother
Grandmothers hold a lot of wisdom. We may not see it when we’re young, but while they are old—fashioned in some ways, they are often right about many things. This is especially true when it comes to...
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I Scream, You Scream, We All Scream for Nicecream
Who doesn’t love ice cream? What if I told you there is a way to eat ice cream all day, even for breakfast, and stray trim and healthy? Sounds like a gimmick, I know, but it’s true. If you’re tuned...
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Can What You Eat Give You a Better Erection?
You probably think of erections as something that happens mechanically — stimulation and voila, it rises to the occasion. But in fact, for a long time impotence (the inability to have an erection) has...
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10 Easy Vegan Snack Ideas
One of the questions people most often ask when they are trying to eat healthier is what do you do for snacks? Fresh n’ Lean provides you with healthy premade vegan meals, but here are some vegan...
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Surprising Food Myths
Last week, a report was released showing that the safest amount of alcohol to drink is none. The study concluded that even one drink a day raises the risk of both death and disability. The analysis is...
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The Real Secrets to a Flat Stomach
Whether they admit it or not, most people would prefer to have a flat stomach. These desires are not entirely vain — research suggests that where you store fat on your body is indicative of health,...
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Are Oreos Vegan?
Many of us grew up eating Oreos as kids, breaking apart the creamy middle from one half of the cookie and dunking it into a tall glass of milk. Little did we know that these favorite childhood treats...
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